What is Physiotherapy?
In plain English
Therapy focused on movement, strength, balance and managing pain, to help you move as well and safely as possible.
Physiotherapists assess how you move and build programs to improve strength, mobility, balance and function, and to manage pain or prevent deterioration. They often work closely with occupational therapists and support workers so that a program carries through into daily life. Physio can be delivered in a clinic, at home or in the community, depending on what suits you.
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